Tag - drink health water

10 WARNING SIGNS THAT YOUR BODY IS LACKING WATER

1.HEADACHESFeeling lighteaded and having headaches are signs that your body needs water.When your body's hydration levels drop,it prompts to a lessened measure of liquid encompassing your mind,which shields it from gentle knocks and development.2.POOR CONCENTRATIONLack of hydration can also cause difficulty in focusing,forgetting things easily and troubles in communication.3.DAY MOUTH AND BAD BREATHHaving a bad breath is another sign that your body needs water.Because of the absence of water,your body creates less spit,which contains antibacterial properties.This prompts to [...]

Read more...